#digest

PSA- It’s OKAY to not love yourself one hundred percent of the time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That sh*t’s hard, especially when you look in the mirror and actually see the things you don’t love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But here’s the reality: self-love isn’t just a state of feeling good. It’s a choice, it’s dynamic and it grows when we act in ways that expand it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In other words, you can’t expect yourself to be good at it if you haven’t practiced it. There’s no shame in that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just like in a romantic relationship or a friendship, love is a choice. BUT we don’t just start off loving that person unconditionally. We first spend time with them, start to like them, then learn to love them. After time, loving them is automatic, even on their worst days. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m a firm believer that the same applies to self-love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you truly get to know yourself, acknowledge your strengths and flaws, and grow to truly LIKE yourself amongst them all, that’s when the magic happens. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you don’t know where to start, I highly suggest trying out one or two of the following: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Spend Quality Alone Time- try a guided meditation (I’ve been loving the Waking Up App by Sam Harris lately) or simply take five minutes for deep-belly breaths with no distractions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Take Note of Your “Type” on a Personality Test- an easy way to get to know how you tick on a deeper level. A couple of my favourites are the Enneagram and the Four Tendencies (1w2 + Questioner here 🙋🏼‍♀️). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3. Practice Listening to Your Body When She Speaks- are you still hungry even though you JUST ate? Eat more. Are you feeling burnt out but have a list of things you need to get done today? Girl, rest. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Happy Saturday! I hope your weekend is a great one. • • • • • • #selfcare #selflove #digestivehealth #guthealth #lovethyself #healthyliving #eatclean #cleaneating #ibs #digestion #restanddigest #selfcare #selfcaresaturday #holisticliving #holisticlifestyle #nutrition #healthblog #holistic #guthealing #loveyourgut #digest #holisticnutrition #gutfeeling #happygut #lifestyleblogger #healthylife #healthyliving #momblogger #nutritionblog #healthblogger.


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DETOX DIGEST💚 é a combinação de abacaxi, couve, maçã, gengibre, juntos possuem a propriedades antioxidante, termogênica, digestiva, anti-inflamatória, além de auxiliar no bom funcionamento do intestino. 💳Aceitando Débito e Crédito ✔️#sucosdamama #detox #digest #maceiodetox


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You could be on the other side of this lens, my friends. I’m totally distracting myself from the reality of the material world by immersing myself in preparing for the Ayurveda 101: Digestion workshop tomorrow, Sunday 5/31 from 2-3pm PST. We are going to have some fun, learn some stuff, have fun, be together, have fun, and I’m really excited to be with y’all talking about one of my favorite topics. As excited as a Pitta gets, which isn’t really all that excited, it’s more subtle and internal but I promise it’s real! It’s only $15. Reg closes at midnight tonight. #digestivehealth #digest #onlineworkshop #zoommeeting #digestion #digestivesupport #digestionsupport


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👉Menyra jone e jeteses shpesh shkakton nje ndjenje inflamacioni dhe rendimi ne stomak. 👉Physalis Digest + eshte nje permbajtje i ekstrakteve shume cilesore, nga bimet biologjike, nder to: • Artichoke dhe mente qe mbeshtesin tretjen dhe keshtu kontribojne ne mireqenien pas nje vakti te rende. • Balsami i limonit i citronizuar kontribon ne nje tranzit me te mire te zorreve, ndersa kopra ndihmon ne uljen e ndjesise se inflamacionit. • Manaferra e skizandres, e cila mbeshtet funksionin e melçisë, kontribon keshtu ne detoksifikimin e organizmit dhe mireqenien fizike ne pergjithesi. 👉Çaji i Physalis Digest + i bimeve biologjike permban : • Luleradhiqe, mente dhe kamomil te cilat mbeshtesin tretjen. • Turmeriku dhe gjembaci e qumeshtit mbeshtesin mirembajtjen e funksionit te melçise dhe tretjen e mire te yndyres. ‼️Per nje tretje te ekuilibruar, kufizoni sasine e racioneve, monitoroni cilesine dhe shumellojshmerine e dietes tuaj. ‼️Shmangni ushqimet pikante ose shume te yndyrshme, si dhe alkoolin dhe kafen. 🍀100% Bio Organik 📲Per porosi online kontaktoni : 0696060022 #physalis #physalisbio #physalisorganic #physalismultivitamin #physlaistea #digest #digestion #digestionsupport #bio #organic #vegan #vegancertified #certified #eucertified


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Healthy Gut = Healthy You. Research has found that your GI tract influences everything from your mood to your overall well-being. Learn more about the role of your gut and ways to keep it strong in our latest blog post. Link in bio.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #taza #tazaayurveda #ayurveda #ayurvedalifestyle #ayurvedalife #ayurvedaeveryday #ayurvedamedicine #ayurvedatreatment #ayurvedahealing #herbalmedicines #herbalremedies #herbalhealing #herbalhealth #herbalist #yogilife #yogilifestyle #healthyfromwithin #wholehealth #beautyfromwithin #wellnesslifestyle #ritual #plantbasedsupplements #cleansupplements #bloating #bloatedbelly #digest #digestivehealth #digestivesupport #digestionsupport


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Are you a Big Meat Eater?? Why allow meat to sit in your gut up to a week, when you can naturally help it move through and out in as little as 24 hours?? Ignite along with our detox tea can help you FREE YOUR GUT!!! Stopping being shy, and hit up whoever added you to this group for help!! 😉🥩🍗🍖 ..... #Detox #Digest #EliminatingWaste


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ARE YOU EXCITED FOR WHAT'S COMING IN JUNE? 👍 For those of you want to expose the hidden reason why we feel like crap. Let's do this! If you are ready to go on this journey with me to a better you, give me a ‘YES’ in the comments below 👇👇👇 #DrRizzoND #JuneChallenge #EliminationDiet . . . #naturopath #naturopathic #wellness #health #mindbody #mindset #healthmadesimple #guthealth #digest #inflammation #foodisfuel #foodsensitivities #eatrealfood


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A little light lock down reading. 1973 Readers Digest book of Folklore, Myths and Legends of Britain, at least can plan some places to visit when things are a little more more normal. #reading #book #readersdigest #readers #digest #folklore #myths #legend #britain #history


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________________________________________________ جهت دریافت مشاوره رایگان در زمینه #لاغری #چاقی #کبدچرب #میگرن #یبوست #پوست_مو #فشارخون #دیابت #ارامش_اعصاب #زیبایی و ... دایرکت پیام بزارید🌹 ________________________________________________ To receive a free consultation on #slimming #digest #fatty liver #migraine #constipation #hair_skin #blood pressure #diabetes #calm_neurology #beauty and ... send a direct message 🌹 ________________________________________________


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@moxie.health ⠀ ・・・⠀ HOW IS STRESS LINKED WITH CONSTIPATION⁣⠀ ⁣⠀ High levels of stress can cause or aggravate gastrointestinal symptoms, such as nausea, stomach pain, and changes in bowel movements, which can include #constipation.⁣⠀ ⁣⠀ Constipation means that a person has difficulty passing stool or does not have bowel movements very often. Common causes of constipation are #dehydration, a lack of physical activity, and a poor diet — for example, not eating enough fiber. ⁣⠀ ⁣⠀ The effects that #stresshormones have on the body can cause constipation. In addition, when a person is stressed, they are more likely to eat an #unhealthfuldiet, get less exercise or sleep, or forget to stay hydrated. These factors can lead to constipation. ⁣⠀ ⁣⠀ Some of the best ways to relieve constipation include improving the diet, eating plenty of fiber, and staying hydrated. Regular exercise can also help because physical activity encourages motion in the intestines. Engaging in daily stress-relieving activities such as meditation, yoga, journaling, reading a book may also help.⠀ ⠀ ⠀ #poopperfect #digestivehealth #digestivesupport #dailydigestivesupport #intestinalhealth #bodywaste #gutrepair #guthealth #squattypotty #everyonepoops #poophappy #dailypoop #poophealth #healthypooping #poophappy #digestion #healthyliving #eatwell #fiber #fiberfoods #probiotics #perfectpoop #poop #pooptime #digest #poopsupplements


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💕Acknowledge 💕Reflect 💕Accept 💕 Digest With so much change and uncertainty going on for us all at the moment, this is a great exercise to loosen up and release old frustrations, disempowering emotions and patterns that may be keeping you stuck! Also great to keep you grounded in uncertain times ❤️ Wow! did this bring up a lot of old stuck energy & resistance to letting go for me, ! 🤪 • Take a few deep breaths .. • Focus on the inside of your body ... • Tune into your inner .. tuition .. Ask yourself ... ✅ What are the things I am most certain of in my life right now ? ✅ Make a list of all the things, people, situations that you are sure of, that you can rely on, that bring joy and happiness into your life right now! ✅ Who are the people in your life you can rely on to always have your back ? ✅ Do you surround yourself with people who uplift you, empower you to empower yourself, want you to be the best you can be, want to see you thrive and see you in abundance and love ? Focus ✅ On the present moment, ✅ What that means for you now .. Count your blessings and give gratitude for all the people who have been with you through the hard times, for the situations you’ve been through & overcome and those you’re now in the process of overcoming ❤️#trust#intuition#innerguide#acknowledge##accept##reflect#digest#certainty#release#oldstories#gratitude#noregrets#passionforlife#


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Presenting Digital Flora Digest! Family Apiaceae, Flora Daucus Carota Var Sativa. A flora of Darjeeling himalayas and foothills For details; reach us at info@ercg.in #savetheplanet #flora #biodiversity #digest #ercfoundation #ercgroup https://www.ercstory.com/


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Presenting Digital Flora Digest! Family Apiaceae, Flora Conioselinum Vaginatum. A flora of Darjeeling himalayas and foothills For details; reach us at info@ercg.in #savetheplanet #flora #biodiversity #digest #ercfoundation #ercgroup https://www.ercstory.com/


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Врач, изобретатель и коллекционер - Альберт Барнс. Именно его мы должны благодарить за создание антисептика!🦠 ⠀ Основав фармацевтическую компанию Barnes and Hille и заработав денег, врач начал вкладывать их в коллекционирование. Первыми работами в частном собрании начинающего коллекционера стали «Почтальон» Ван Гога и «Женщина с сигаретой» Пикассо. Именно он открыл талант Модильяни и одним из первых приобрел работы художника в свою коллекцию. ⠀ По итогу, «небольшая» коллекция, насчитывавшая работы Сезанна, Ренуара, Матисса, Сутина, Пикассо, Руссо (и это не все) переросла в идею создания Фонда @barnesfoundation, в котором работы импрессионистов оцениваются экспертами в 25 миллиардов долларов. Но к сожалению, не всегда коллекция оценивалась по достоинству и Альфред Барнс был вынужден скрыть работы от посторонних глаз из-за насмешек и непринятия обществом, отказывая даже в просьбе о частных визитах. ⠀ В 2012 году, оказавшись на грани банкротства, Фонд переехал в более доступное для зрителей место, в центр Филадельфии. Сейчас Фонд располагается по соседству с Музеем Родена. К слову, о переезде коллекции даже снят фильм «Искусство похищения», который мы советуем посмотреть. ⠀ Хороших арт-выходных! #digest


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🍀نتیجه مشتری عزیزمون🍀 🍀The result of our dear customer🍀 ________________________________________________ جهت دریافت مشاوره رایگان در زمینه #لاغری #چاقی #کبدچرب #میگرن #یبوست #پوست_مو #فشارخون #دیابت #ارامش_اعصاب #زیبایی و ... دایرکت پیام بزارید🌹 ________________________________________________ To receive a free consultation on #slimming #digest #fatty liver #migraine #constipation #hair_skin #blood pressure #diabetes #calm_neurology #beauty and ... send a direct message 🌹 ________________________________________________


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🍀نتیجه مشتری عزیزمون🍀 🍀The result of our dear customer🍀 ________________________________________________ جهت دریافت مشاوره رایگان در زمینه #لاغری #چاقی #کبدچرب #میگرن #یبوست #پوست_مو #فشارخون #دیابت #ارامش_اعصاب #زیبایی و ... دایرکت پیام بزارید🌹 ________________________________________________ To receive a free consultation on #slimming #digest #fatty liver #migraine #constipation #hair_skin #blood pressure #diabetes #calm_neurology #beauty and ... send a direct message 🌹 ________________________________________________


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🍀نتیجه مشتری عزیزمون🍀 🍀The result of our dear customer🍀 ________________________________________________ جهت دریافت مشاوره رایگان در زمینه #لاغری #چاقی #کبدچرب #میگرن #یبوست #پوست_مو #فشارخون #دیابت #ارامش_اعصاب #زیبایی و ... دایرکت پیام بزارید🌹 ________________________________________________ To receive a free consultation on #slimming #digest #fatty liver #migraine #constipation #hair_skin #blood pressure #diabetes #calm_neurology #beauty and ... send a direct message 🌹 ________________________________________________


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________________________________________________ جهت دریافت مشاوره رایگان در زمینه #لاغری #چاقی #کبدچرب #میگرن #یبوست #پوست_مو #فشارخون #دیابت #ارامش_اعصاب #زیبایی و ... دایرکت پیام بزارید🌹 ________________________________________________ To receive a free consultation on #slimming #digest #fatty liver #migraine #constipation #hair_skin #blood pressure #diabetes #calm_neurology #beauty and ... send a direct message 🌹 ________________________________________________


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